Brave Men S2E18: Dr. B.J. Fogg - Change Your Habits, Increase Productivity and Live a Healthier Life

Change your habits, increase productivity and live a healthier life - one small step at a time. Join Paul as he gets inside the real work of one of the world's leading behavioral scientists. Dr. B.J. Fogg is the founder and director of the Behavior Design Lab at Stanford University. He is the best selling author of "Tiny Habits" a groundbreaking book on creating new habits. His work has been featured in every major outlet including the New York Times, Forbes and the Wall Street Journal. His TED talks are some of the most popular ever presented. Dr. Fogg joins Paul on Brave Men with a fascinating look at how scientists view our human behavior.